1. Emotional Intelligence
Ask for help if you can't solve the problem
Use words to say how I feel
Remember that it is not okay to hurt others
Take the time to find your calm
To learn to breathe
Train yourself to breathe
2. Self-knowledge
Passion
Expectations
Wishes
Get to know each other through others
When I give my opinion I know myself
3. Self-control
Cultivate calm
Become aware
Accept and heal
The opposite side
Idealization, accept reality
4. Self motivation
Enjoy the moment
Show yourself that you are capable
Think positive
5. Empathic and social attitude
Listen without prejudice
Try to find out the reasons
Listen without giving advice
Be attentive to non-verbal language
Trip to space
To learn active listening
6. Self-confidence
Face your fears
Be honest with yourself
Eliminate bad influences
Don't quit, learn from your mistakes
The tree of joy
Necessary material
For the development of positive qualities
7. Positive attitude
Focus on the present
Contribute with your actions
Be grateful
Surround yourself with positive people
The small paper game
Necessary material
